Does Paul McKenna’s “I can Make You Thin” Actually Work?

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I’LL BE BRUTALLY HONEST WITH YOU:

I’ve not had world-changing results like some of the fantastic success stories that Paul has been sharing on his new TV show ‘Paul McKenna’s I can Make You Thin‘, BUT – the results I’ve had are ENOUGH FOR ME – here’s a bit of my story… …I had a 30″ – 32″ waist when I met my wife… and then over the next 5 years ballooned up to nearly 40 inches.

I’D GOTTEN TO THE FATTEST I’D EVER BEEN

I felt fat, ugly, unhealthy, unsexy, miserable, tired and my man-boobs got even worse – I could have filled a b-cup bra quite easily. When my 38-inch jeans started getting tight… I knew it was time to do something about it! The worst part about it is that I’m very short (about 5′ 5″) so the weight gain looked really bad.

I DOUBTED IT WOULD WORK WHEN I FOUND IT…

…but I’m a fan of hypnosis so gave Paul’s book a try. It turns out that ‘I Can Make You Thin’ isn’t all hypnotic mumbo-jumbo, it’s just simple changes that you make when you eat and a few things to think about.

MY BIGGEST CHALLENGE WAS ALWAY CLEARING MY PLATE…

…regardless of how much was on it! Paul calls this the ‘Clean Plate Club’ and it’s the result of programming by our parents – does “You’re not leaving the table til you’ve eaten it all” sound familiar? So all we do is use the ideas in “I can Make You Thin” to change the programming for something more positive. Like eating more slowly and stopping when we feel full or the food stops tasting as good. It’s that simple!
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I NEARLY MISSED THE CHANGES AT FIRST

the changes were not overnight. They were not dramatic, but they kept coming. This is no faddy diet, it’s simply changing the way we look at food.

IT BECAME EASIER AND EASIER

Sometimes I forgot to eat slowly, other times I remembered. Doing something seven to eleven times forms a habit, and soon enough it was second nature to eat less, but still feel full.

I EAT WHATEVER I WANT WHENEVER I WANT

and that’s one of the best things about it! Because I fancy it, I enjoy it more!

I HAVE TO ADMIT

I’m not back to the 30″-32″ I was at when I met my wife, but then I don’t want to be. I hover around the 34″ waist mark, but I am extremely lazy and do not exercise. I’m sure with a tiny bit of effort I could shed a couple more inches. Also, I’ve not listened to the CD – I’m sure that’s a big part of it, but I never got round to it.

I PIGGED OUT OVER CHRISTMAS…

…but I don’t feel bad! I know that my weight will come back down on its own.

HERE’S WHAT YOU NEED TO DO NOW:

Make a decision to buy this book. Don’t sit on the fence. I’ve not tried the Success Journal so can’t review it, but it does come highly recommended by others. I know from other experiences that keeping a diary helps keep focus. If you ever gave up on something a few days or weeks into something, then you’ll benefit from having the Success Journal as well as the original book and CD.
Click Here to Buy I Can Make You Thin (New edition – book & CD) on Amazon